Creamy Butternut Squash Soup
- stacey@positiveliving.sol

- Nov 25, 2019
- 2 min read
Updated: Nov 25, 2019
The perfect soup to start any meal, especially at Thanksgiving, this recipe is very easy and needs just a handful of ingredients.
Quick Tip - you can use a whole butternut squash or buy precut butternut squash from the grocery store.
Ingredients:
1 medium to large size butternut squash - peeled, deseeded and cut into chunks - Roasted or not.
1 medium sized yellow onion
2 garlic cloves - mashed
pinch of nutmeg
2-3 TBL butter
1 container of low sodium chicken broth or vegetable stock
Optional - dash of hot sauce
Optional - splash of dry white wine.
Optional - dash of Emerils original
Optional - 1-2 TBL heavy cream
salt and black pepper
Directions:
If you wish you can roast your butternut squash a day ahead before making the soup or you can prepare the squash as directed below without first roasting. I do both methods and find they are equally delicious.
In a large pot heat the butter on medium heat until melted. Add the onions and cook for 5-7 minutes until translucent. Add the garlic next and sauté for 3 minutes.
Add the butternut squash into the pot. Sauté for 2-4 minutes. Add if using the white wine along with the chicken broth or stock. Add the pinch of nutmeg, your selected spice and a good pinch of salt and black pepper.
Bring the soup to a boil then reduce to a simmer for 30 minutes.
When the soup is done - use a hand blender or regular blender - blend the soup until it is creamy.
Taste and adjust as you wish with more salt, pepper, etc.
If you want to add the heavy cream I recommend a light hand and do it in stages then taste. I find too much heavy cream will dilute the rich butternut squash flavor, but just enough adds a silky texture that is lovely.
Quick Tip - allow your guests to use the hot sauce as they wish.
ENJOY!






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